AI Trainer
Personal, local, privacy-first coaching
Demo user #1 — shared showcase profile. Create your own to try a private one.
Equipment items
8
Workouts completed
2
Last workout
7/1/2026
Latest workout
Finished on 7/1/2026
Exercises: Dynamic Warm-up,Barbell Back Squat,Barbell Bench Press,Pull-ups,Dumbbell Romanian Deadlift,Plank
14 set(s) logged
CSV import format
Your CSV must contain name and category columns. The weight column is optional and supports lists ("5, 10, 15") or ranges (1-20). Use weight_unit to specify kg or lb (defaults to kg).
name,category,weight,weight_unit Dumbbells,free weights,"5, 10, 12, 15",kg Kettlebells,free weights,"12, 16, 24",kg Adjustable Dumbbells,free weights,5-50,lb Cable Machine,machine,5-80,kg Pull-Up Bar,calisthenics,,
Available equipment
8 itemsBarbell
barbell • 20 kg
Cable Machine
cable • 5-80 kg
Dumbbells
dumbbell • 5, 10, 12, 15, 20, 25 kg
Flat Bench
bench
Plates
plate • 5, 10, 20 kg
Power Rack
rack
Pull-up Bar
bodyweight
Resistance Bands
accessory