AI Trainer

Personal, local, privacy-first coaching

Demo user #1 — shared showcase profile. Create your own to try a private one.

Equipment items

8

Workouts completed

2

Last workout

7/1/2026

Latest workout

Finished on 7/1/2026

Exercises: Dynamic Warm-up,Barbell Back Squat,Barbell Bench Press,Pull-ups,Dumbbell Romanian Deadlift,Plank

14 set(s) logged

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These details are saved once and reused for every workout, so the coach can plan safely without you re-typing them each session.

Free-text benchmarks — helps the coach prescribe realistic loads.

Always honored — you won't be asked again each session.